Ep 23: Meditation and a holistic approach to caring for your mental health -- Our Minds Matter
Topic: holistic, meditation, essential oils
Catie Cordes searched for a holistic approach to add to her treatment for anxiety. She started with a combination of essential oils and meditation using the Calm app on her phone. She also consulted with her doctor and found help from CBD, a non-psychoactive cannabis oil which doesn't cause a high.
Submitted by robinmcpherson on Wed, 04/04/2018 - 13:42