Our Minds Matter

Mental Health, both illness and wellness. With Janice Arnoldi

Host Janice Arnoldi explores mental health in its dual natures of illness and health. Discover interviews with local professionals and people who have experienced illnesses, and learn about their ongoing paths to being well.

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Niagara Podcasters' Network

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iTunes Category:

Health

Self-Help

Science & Medicine

Episodes

Ep. 15: Steve Abma - ACT - Acceptance and Commitment Therapy

Therapy for mood disorders
Duration:
0:48
File Size:
37.78 MB
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Ep. 14: Brianna Schwenker - Eating Disorders. What You See Is Not Who You Are

Anorexia and body dysmorphia
Duration:
0:40
File Size:
31.84 MB
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Ep. 13: Darcy Patrick Author of Why I Run

Depression and Cognitive Behavioural Therapy
Duration:
0:26
File Size:
20.21 MB
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Ep. 12: Physical and Sexual Assault PTSD Lasts a Lifetime

Sandie Bellows - City Councillor in St. Catharines
Duration:
0:38
File Size:
29.69 MB
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Ep. 11: It's Time for Ontario To Step Up and Treat Mental Health Seriously

Janice Interviews Niagara Falls Councillor Wayne Campbell and his wife Helga
Duration:
0:40
File Size:
30.49 MB
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Ep. 10: The Different Faces of Grief

The emotional impact of grieving - from sadness to devastation.
Duration:
0:50
File Size:
23.14 MB
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Ep. 9: Indigenous Mental Health and Wellness

Indigenous people often face different problems with mental health and well being which can require unique solutions.
Duration:
0:27
File Size:
12.5 MB
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Ep. 8: The Conversation Plate Gets People Talking About Mental Illness

Conversation Plates - #ConvoPlate - are Traveling the World Breaking Down the Barriers and Stigma Surrounding Mental Illness.
Duration:
0:40
File Size:
18.35 MB
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Ep. 7: Struggling To Understand

Understanding What's Happening to Your Teenager
Duration:
0:36
File Size:
16.66 MB
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Ep. 6: Suicide and the Devastating Impact on Family

Suicide: Laura Ip shares her deeply personal story of her sister who took her own life.
Duration:
0:45
File Size:
20.79 MB
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Our Minds Matter

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